Alpha Testing

Alpha testing is scheduled for Thursday March 8, 2018.  This test is to ensure Athletes can safely make lightweight (150# for boys and 130# for girls. The Athletic Trainer will test for Hydration and Body Fat Percent.

Athletes within 10 pounds (<160 for boys and <140 for girls) are STRONGLY ENCOURAGED to take the test. Only those athletes who TAKE and PASS will be allowed to row lightweight this year.

The girls team will go at 3:30 pm and the Boys will follow at 4:15 pm. The Athletes will need to bring the Signed HIPAA form, MSRA Health Certification and $2.00 to cover the cost of the test.

HIPPA Form

MSRA Certification